I stumbled across this recipe in the March issues of
Fitness Magazine. I decided it sounded like one of those recipes that you order at a modern restaurant, but fail to successfully execute at home. Boy, was I pleasantly surprised. Before adding the lemon, the risotto was earthy and complex, but after the lemon, it was bright, balanced and flavorful. This is definitely a keeper recipe!
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4 cups low sodium chicken broth (vegetable can easily be substituted)
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1/2 pound carrots, shredded
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1 tbsp unsalted butter
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1/4 tsp ground cumin
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1/4 tsp salt
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freshly ground black pepper
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1 cup farro
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1/2 cup red wine (I used red because it’s all I had, but white would work, too)
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1 1/2 tsp olive oil
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zest and juice of 1 lemon
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freshly grated parmesan cheese, for serving
Directions
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Heat broth in small saucepan over low heat, reserving 1/2 cup.
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Puree 3/4 of the carrots with remaining 1/2 cup broth in a food processor.
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Melt butter in a large, heavy bottomed saucepan over medium heat until foaming. Add cumin, remaining 1/4 of the carrots, salt and pepper, and cook a minute or two. Add farro and cook, stirring constantly, until it starts to crackle, about two minutes. Add wine and cook about a minute.
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Stir in carrot puree and bring to a simmer. Add broth in batches, about 1/2 cup at a time, and simmer, stirring constantly until broth is absorbed. Repeat until farro has stopped absorbing broth and is tender, the whole process should take about 25 minutes.
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Stir in olive oil, lemon juice, add salt and pepper to taste. Cover, remove from heat, and let rest for about 5 minutes. Grate parmesan and zest lemon over each serving.
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