09 November 2009

Healthy Honey Chicken

Yet another super easy somewhat healthy staple dinner!  This is like a sweetened Oven Fried Chicken.

Healthy Honey Chicken
3 tbsp wheat germ
2 tbsp honey
1 tbsp dijon mustard
1 tbsp apricot nectar or jam
3/4 tsp soy sauce
1 lb boneless skinless chicken breast

Preheat oven to 375. 
In a small bowl, mix together all ingredients except chicken. 
Arrange chicken in a baking dish and cover with mixture.
Bake until crispy, about 30-35 minutes.